The courses are part of the Mental Health Commission of Canada. The training offers techniques to help people dealing with mental health problems such as anxiety disorders, mood, psychotic, and substance-related disorders. There are also specific classes offered for adults who interact with youth.
A panic attack is an example of a mental health problem, emerging as a crisis. In that instance, crisis first aid skills are taught, to provide effective first aid to somebody having a panic attack.
Sjors Reijers is manager of national program promotions and business development at the Mental Health Commission of Canada. He tells Tide News, the courses are intended to start a conversation about mental health.
"The real challenge is being aware and tuned in to changes in behavior. It's not to assume that every change in behavior is because of an emerging mental health problem, but rather to be able to start a conversation about mental health."
To find out how to get involved with Mental Health First Aid courses check out the course listing at www.mentalhealthfirstaid.ca
